




Collapsible content
Benefits
- Supports cardiovascular health
- Boosts metabolism and energy levels
- Contains natural antioxidants and vitamin E
- Promotes skin hydration
- Aids in managing cholesterol
USES
- Cooking: Deep frying, roasting, sautéing
- Healthy replacement for refined oils
- Salad dressings and light frying
- Massage for dry skin and body nourishment
Make A Conscious Wellness Choice
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Source | Sesame seeds | Groundnuts | Mustard seeds |
Extraction Method | Wood-pressed | Wood-pressed | Wood-pressed |
Nutritional Benefits | Antioxidants, heart-friendly fats | Monounsaturated fats,vitamin E | Omega-3, antibacterial properties |
Flavor Profile | Nutty, earthy | Mildly nutty | Pungent, sharp |
Culinary Uses | Stir-fries, massage, Ayurveda | Deep-frying, general cooking | Pickling, Indian cuisine |
Smoke Point | ~350°F | ~450°F | ~480°F |